Evidence Found on how Meditation Relieves Pain

A recent study suggests the process in which meditation relieves pain, according to a Forbes report.

 

The study, in the Brain Research Bulletin, found that the pain relief from meditation appears to come through manipulation of brain waves, called alpha waves, which originate primarily in the occipital lobes.

 

Other research has suggested that alpha waves can be involved in inhibiting communication in the brain, which could include pain signals.

 

Related Articles on Meditation to Relieve Pain:

Study: Alternative Health Practices Can Help Treat Chronic Pain

Meditation Offers Relief for Irritable Bowel Syndrome

Study on Pain Relief Through Meditation May Fall Short


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