Study: Massage Temporarily Eases Chronic Back Pain

A new study shows massage therapy can help relieve some people who suffer from chronic back pain, but benefits lasted no more than a year, according to a report in the Annals of Internal Medicine.

 

The study tested both structural massage and relaxation massage, also called Swedish massage, and did not find any substantial difference between them.

 

About 30 percent of those getting massages had used painkillers in the past week, compared with 40 percent of those getting usual care, and twice as many of those with the usual care stayed in bed at least one day in the past month. However, some of the benefits of massage disappeared after six months and all gains were gone after a full year.

 

Read the Annals of Internal Medicine report on chronic back pain.

http://www.annals.org/content/155/1/1.abstract

 

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